Pages

Tuesday, 25 January 2022

Offering cycling pt : pt specialisations

One idea for specialisation is to focus on bikes and riding. Perform exercises that you understand will be good for cyclists ( you may even want to do indoor cycling classes) and make sure to do several sessions of biking in some good areas that will be safe and enjoyable ( stay off the road for safety). 

Most people either cannot afford a decent bike, have no room for one or would rather not buy one  one remix you can do to add value to your pt service is to offer bike rentals  as an additional upsell or included in your session price, this is not a new idea - many hotels offer a bike rental service if they are by the coast or country area if not you can usually find a bike rental shop in the vicinity  this is just offering a fitness 'spin' on an old idea.


4 SAVADECK DECK6.0 Carbon Mountain Bike

Mini gym equipment

An effective USP for personal trainers who have a spare room is to operate a mini gym especially for your clients. Whether you choose a subscription model or paid per session will depend on your chosen target demographic. See below for some great options to create a mini gym in your spare room and start earning more as a personal trainer!



3 Bluefin Fitness BLADE Home Gym Foldable Rowing Machine

Rowing is a staple for many exercise plans, its low impact so it can be safe for people with joint problems etc and it is a total body workout that is also high intensity, meaning you can use as a calorie burner and muscle developer. For features and storage this is a best buy.


2 Bluefin Fitness TASK 2.0 2-in-1 Folding Under Desk Treadmill

Nothing beats a good run and even Walking is perhaps one of the most underrated exercises. It is one of the easiest exercises to keep up requireing little motivation, but it has also been proven through the ages as the best way to dispell what are known today as mental health problems. It may not always be possible to get out so this makes it to our best buy list, as its has a great space saving design. 


1 4D Triple Motor Vibration Plate

Pilates, Strength Training, Core and Weight Loss exercises can all be done on this cool looking vibration plate. What's more is that the vibrations make your muscles work harder, it combats cellulite build-up for ideal tone & shape and can decrease the time it takes to reach your goals. It can be stored pretty much anywhere and with its versatility and design is the number one pick of this list.